Well I wasn't thinking that I would actually see any difference on the scale yet,... plus I ate a LOT yesterday. .. So I was extremely surprised when I got on the scale and it said 177! Whao baby!!! Not sure what to think yet but I'm happy so far... I really wanted to try it without changing my diet and that's what I'll keep doing... I love knowing that my body is getting to detox which was one of the main reasons I wanted to try the tea. I have something that has been really bothering me lately and I actually feel better today regarding that... I won't post anything about that until I see consistent improvement though.